Why Feeling the Burn May Not Be the Best Advice
Whether you’re a gym regular or not, you’ve probably heard the phrase “Feel the burn!”…
Whether you’re a gym regular or not, you’ve probably heard the phrase “Feel the burn!”…
When someone is experiencing a negative emotion the thinking part of their brain turns off.…
We sometimes recognise others are stressed and then don’t recognise this in ourselves. Whether you…
The Health and Safety at Work Act applies to all business activities and residential rentals…
There is no one cause of cancer, or of many other serious illnesses. It can…
I was recently asked why people commit suicide. If I simplify it, I come up…
New technology and social networks are opening doors for health and safety professionals to reach…
I was at a friend’s barbeque the other day when a couple of new acquaintances…
Massage is generally considered part of complementary and alternative medicine. It's increasingly being offered along…
Massage therapy dates back thousands of years. References to massage appear in writings from ancient…
Massage is a general term for pressing, rubbing and manipulating your skin, muscles, tendons and…
So we recently attended an event held at the newly established Dux Central here in…
The use of sit to stand desks for office workers has been on the rise…
Remote technologies and flexible working has enabled workers to work from home. Whilst this provides…
Most first dates are now achieved through text, regular chat through the relationship is maintained…
Home office desks tend to have more of a focus on fitting in with decor…
Remote technologies and flexible working has enabled workers to work from home. Whilst this provides…
The term, “going green,” is a common expression these days. Chances are you have heard…
Inside the leaves of Melaleuca alternifolia - the “tea tree” of Australia - is an…
The Study: The Effects of Yoga on the Autonomic Nervous System, Gamma-aminobutyric-acid, and Allostasis in…