Category: Health, Safety & Wellness

  • Health, Safety & Wellness

Why Feeling the Burn May Not Be the Best Advice

Whether you’re a gym regular or not, you’ve probably heard the phrase “Feel the burn!”…

  • Health, Safety & Wellness

How to calm someone down when they are upset at you

When someone is experiencing a negative emotion the thinking part of their brain turns off.…

  • Health, Safety & Wellness

Do you have the ‘S’ Word?

We sometimes recognise others are stressed and then don’t recognise this in ourselves. Whether you…

  • Health, Safety & Wellness

Health & Safety Work Act for Landlord

The Health and Safety at Work Act applies to all business activities and residential rentals…

  • Health, Safety & Wellness

7 Causes of Cancer (and 7 cures for cancer)

There is no one cause of cancer, or of many other serious illnesses. It can…

  • Health, Safety & Wellness

Why people commit suicide

I was recently asked why people commit suicide. If I simplify it, I come up…

  • Health, Safety & Wellness

A New Health and Safety Management Network

New technology and social networks are opening doors for health and safety professionals to reach…

  • Health, Safety & Wellness

It’s all just common sense

I was at a friend’s barbeque the other day when a couple of new acquaintances…

  • Health, Safety & Wellness

Benefits of Massage

Massage is generally considered part of complementary and alternative medicine. It's increasingly being offered along…

  • Health, Safety & Wellness

History of Massage?

Massage therapy dates back thousands of years. References to massage appear in writings from ancient…

  • Health, Safety & Wellness

What is Massage?

Massage is a general term for pressing, rubbing and manipulating your skin, muscles, tendons and…

  • Health, Safety & Wellness

Acoustics – The Final Frontier

So we recently attended an event held at the newly established Dux Central here in…

  • Health, Safety & Wellness

Child Posture – Learning While Standing?

The use of sit to stand desks for office workers has been on the rise…

  • Health, Safety & Wellness

The Ergonomic Home Office – Monitor

Remote technologies and flexible working has enabled workers to work from home. Whilst this provides…

  • Health, Safety & Wellness

Cell phones have killed conversation?

Most first dates are now achieved through text, regular chat through the relationship is maintained…

  • Health, Safety & Wellness

The Ergonomic Home Office – Desk

Home office desks tend to have more of a focus on fitting in with decor…

  • Health, Safety & Wellness

The Ergonomic Home Office – Chairs

Remote technologies and flexible working has enabled workers to work from home. Whilst this provides…

  • Health, Safety & Wellness

Why go Green?

The term, “going green,” is a common expression these days. Chances are you have heard…

  • Health, Safety & Wellness

The Benefits and Uses of Melaleuca Oil

Inside the leaves of Melaleuca alternifolia - the “tea tree” of Australia - is an…

  • Health, Safety & Wellness

Scientific Research: How Yoga Works

The Study: The Effects of Yoga on the Autonomic Nervous System, Gamma-aminobutyric-acid, and Allostasis in…