Category: Personal Development

  • Personal Development

Fly Like a Butterfly Sting Like a Bee

Just before entering the ring, Clay said what would become one of his most famous…

  • Personal Development

Life is 10% – Reaction 90%

You’ve probably heard the saying “Life is 10% what happens to you and 90% how…

  • Personal Development

Choose a theme to guide your day-to-day decisions

The new year has come and gone, and likely so have any new year's resolutions…

  • Personal Development

It IS Possible to Change Your Core Beliefs and Behaviours

“It's the repetition of affirmations that leads to belief. And once that belief becomes a…

  • Personal Development

Always believe in yourself!

Do you believe in yourself? You know if you don’t no-one else will! But if…

  • Personal Development

What Does Your Road Map Look Like?

Gregory L. Jantz is quoted as saying: Before you can get from where you are…

  • Personal Development

Being Wise Like an Owl is a Hoot!

We hear about belief systems a great deal, but what are they and how can…

  • Personal Development

Is public speaking your fear?

Did you know that the fear of public speaking is higher than the fear of…

  • Personal Development

Is your communication good or bad?

However, if we look at how we communicate, when we communicate, and who we communicate…

  • Personal Development

Good at suggesting great things to others but not to yourself?

When it comes to communication, we are often good at communicating with others but not…

  • Personal Development

Being in the moment with your listening

You may have read the quote “the biggest communication problem is we do not listen…

  • Personal Development

This is the way to do it!

What are the main things that stop us from focusing on our goals? What are…

  • Personal Development

Cooks and Indians!

I’m sure you’ve heard the expression too many cooks and not enough Indians? Usually this…

  • Personal Development

How Focused Do You Want To Be?

Define and write down your daily goals - be really clear what those daily goals…

  • Personal Development

Are you in control of your life or is your life controlling you?

If I was to say to you that managing stress is about you taking control…

  • Personal Development

Imagine Stress Being the Same as a Fall

As children, we have no fear. We fall over and think nothing of it, the…

  • Personal Development

The Only Way is Up!

I don’t know if you remember the song ‘The Only Way is Up’ by Yazz…

  • Personal Development

Dale Carnegie Training – Principles For Enhancing Relationships

Recently I had the privilege of doing a three day course with Brian Anderson, who…

  • Personal Development

Facing Old Issues with New Insights

We can talk about positive thinking and positive self-talk until the cows come home but…

  • Personal Development

Is your worry as painful as toothache?

I was reminded of this when I had a tooth infection resulting in one of…